Date(s): Wednesday, March 7
Time: 1:00 pm - 2:00 pm
Location: : Student Activity Centre (North Gym)

Yoga 4 Self Care

Come participate in a mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and allow you an opportunity to take some “me” time.

Full details available in myCampusLife. Log in today at myCampusLife.ufv.ca

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With myCampusLife, you can:

Find out about fun social events and activities on campus
Take advantage of workshops and volunteer opportunities.
Join a student club or association – or start a new one.
And more!

You can also access your Co-Curricular Record in myCampusLife. Start earning recognition for your out-of-classroom activities to enhance your resume, scholarship applications, and academic portfolios. Details at ufv.ca/ccr.