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This total body workout is the perfect mixture of cardiovascular and bodyweight exercises that will help you improve your overall physical well-being and strength. Class is designed for individuals to work at their own pace. Recommended to bring a water bottle and a towel.
Abbotsford
Tuesday | January 10 – April 4 | 4:35pm-5:15pm | E150 | Tawnya C
**No fitness classes during Reading Week, February 20-24.**
Check-in in with Xplor Recreation is required for all Campus Recreation activities. This can be done online or in person at the Client Service Desk.