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A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time.
Abbotsford
Monday | January 9 – April 3 | 12:10-12:50pm | E150 | Norine L
Wednesday | January 11 – April 5 | 12:10-12:50pm | E150 | Norine L
**No fitness classes during Reading Week, February 20-24.**
Check-in in with Xplor Recreation is required for all Campus Recreation activities. This can be done online or in person at the Client Service Desk.