A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time.
Monday | September 19-December 5 | 12:10-12:50pm | E150 | Norine L
Wednesday | September 21-November 30 | 12:10-12:50pm | E150 | Norine L
No class on October 10
Fitness classes are included in the Peak Pass membership. We also offer a 10x drop-in pass or you can pay for single classes online within the Xplor Recreation portal.
More information about rates & fees can be found on ufv.ca/campusrec