Date(s): Monday, November 21
Time: 12:10 pm - 12:50 pm
Location: : Abbotsford Campus - Athletic and Recreation Reception (E150)

Self-Care Yoga

A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time.
Abbotsford

Monday | September 19-December 5 | 12:10-12:50pm | E150 | Norine L
Wednesday | September 21-November 30 | 12:10-12:50pm | E150 | Norine L

No class on October 10

Fitness classes are included in the Peak Pass membership. We also offer a 10x drop-in pass or you can pay for single classes online within the Xplor Recreation portal.