Time: 1:00 pm - 2:00 pm
Location: : Abbotsford Campus
Overview:
Change is a natural part of life. While some changes can affect the very structure of your life, other changes can have subtle impacts on your day-to-day activities. Sometimes you may be aware that a change is imminent but are uncertain about what it will involve and how it will affect your life. Situations like these can create ambiguity, worry, or a sense of loss and sadness. This session will address the emotional reactions that participants may experience when confronted with change, taking into account their personality and strength, and provide coping skills to enable them to manage change more effectively.
Learning Objectives:
At the end of this session, participants will be able to do the following:
• Understand the four different types of change.
• Develop strategies for managing change effectively.
• View change in a more positive manner.
Date & Location:
Thursday, August 21, 2014
1:00 pm – 2:00 pm
Abbotsford, A225
Facilitator:
Debbie Pearmain, Shepell∙fgi
Register:
To sign up or for more information, contact Brittany Grewal: Brittany.Grewal@ufv.ca or local 4439
Event Location : Abbotsford Campus
Map UnavailableFaculty and Staff Workshop: Welcoming Change into your Life
Date(s): Thursday, August 21Time: 1:00 pm - 2:00 pm