Date(s): Wednesday, December 4
Time: 12:00 pm - 1:00 pm
Time: 12:00 pm - 1:00 pm
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Time: 12:00 pm - 1:00 pm
Healthy Sleep Habits
Everyone feels much better after a good night’s sleep; our thoughts are clearer, our reactions faster, and our emotions are less fragile. This session will introduce participants to the effects of sleep deprivation and review some key strategies to promote healthy sleeping habits.
Date: December 4th, 2024
Time: 12:00 PM – 1:00 PM
Location: Online, Zoom
Facilitator: Homewood Health
Register: https://www.eventbrite.com/e/healthy-sleep-habits-tickets-929804459167?aff=oddtdtcreator
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Map UnavailableHealthy Sleep Habits
Date(s): Wednesday, December 4Time: 12:00 pm - 1:00 pm
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