The remote education session will provide participants with practical knowledge about how to set themselves up correctly in their home work space and how to work safely. MoveSafe focuses on the importance of integrating lots of movement breaks into the employees day and how to use the employees available furniture to create a usable workstation. MoveSafe will explore different workstation options and the importance of using more than one set-up to vary working postures. Also covered are safe ergonomic behaviours, best practices, and they will get everyone up to practice recovery exercises as a group.
Date & Location:
April 15, 2020
1:00 PM – 2:00 PM
Mandy Gallant, MoveSafe (Canada)