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Have you been feeling stressed, overwhelmed or not yourself lately?
On October 5, UFV Counselling welcomes students to connect and engage in short self-assessments on health and well-being, depression, anxiety, body image and substance use. Take as many or as few screens as you’d like! Students can also choose to debrief with a counsellor and find out about resources and supports. Don’t feel like taking a screen? All students are still welcome to come by and grab a snack, some swag and say ‘Hi’! |