Time: 4:45 pm - 6:45 pm
Mindfulness Workshop – Finding peace in an academic world
Break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is a well-researched, non-religious and effective means of promoting well-being. Join Eileen Burkholder, M. Ed. qualified Mindfulness Instructor and Registered Clinical Counsellor for this 9 week workshop. Students eligible for Co-Curricular record.
When: Thursdays, February 9 to April 13, 2017
Time: 4:45 – 6:45 pm
Where: details will be provide in confirmation email
This workshop is being offered to UFV students for FREE. Employees, faculty and staff are welcome to sign-up for a discounted rate of only $95.
In order to get the most success out of this course it is recommended that you set aside 40 minutes a day to practice your newly learned mindfulness skills.
Space is limited!! Sign-up online at ufv.ca/campusrec in advance in order to reserve your spot!
Event Location
Map UnavailableMindfulness Workshop – Finding peace in an academic world
Date(s): Thursday, April 6Time: 4:45 pm - 6:45 pm