Prioritizing Your Personal Well-being
In this workshop Vanessa Ronksley (B.Sc., B.Ed) will be sharing her personal story about her health and wellness journey and how she made her well-being a priority. She will provide participants with knowledge and strategies about how she overhauled her life with exercise, as well as the challenges she had to overcome to get to her new self. Through this journey Vanessa also realized the passion she had to help others to become the healthiest version of themselves and started up her own health and nutrition business. When she’s not helping others, Vanessa is teaching biology to adult learners, training for her first half-ironman and staying active with her family hiking or exploring the bike paths of Calgary, AB and enjoying the simple pleasures that life brings.
Date & Location:
June 3rd, 2020
12:00 PM – 1:00 PM
Facilitator: Vanessa Ronksley