Time: 12:00 pm - 1:00 pm
Social Media and Impact on Mental Health
These days, almost everyone is using social media in one way or another. Online platforms offer a quick and convenient way to connect with others across the world; share photos, accomplishments and opinions; market ourselves and our businesses; and see what our friends, family, colleagues and competitors are up to. With such pervasiveness, it is important to be aware of the impact social media can have on our mental health. This session will introduce participants to both the positive and negative effects of social media on mental health and review some key strategies to promote healthy boundaries when it comes to using social media.
During this one-hour wellness webinar participants will:
• Increase their awareness of the impact of social media on their mental health
• Learn to recognize if social media may be having a detrimental effect on them or someone they know
• Gain strategies to support healthy use of and interaction with social media
Date & Location: October 19, 2023
12:00 PM – 1:00 Pm
Online, Zoom
Facilitator: Jim Kragtwyk, Homewood
Event Location
Map UnavailableSocial Media and Impact on Mental Health
Date(s): Thursday, October 19Time: 12:00 pm - 1:00 pm
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