Student Support Session: Stressing Out?
Learn this mindful 4 step technique called S.T.O.P.
Brought to you by the Student Support Centre and Counselling department.
Using the video chat service BlueJeans, you can join our sessions as a guest using your phone or computer.
You do not need to sign-in, and you do not need to create an account. You control how your name appears, and have the option to mute your audio and/or camera.
If you are new to BlueJeans, setup your system and join, or connect directly to a session by clicking this link: https://bluejeans.com/960074502