Trauma-Informed Yoga for Students

Date(s): Monday, October 3
Time: 11:30 am - 12:30 pm
Location: : Student Union Building (SUB)

Trauma-informed Yoga practice connects survivors and victims of trauma to the healing benefits of Yoga. Trauma-informed Yoga provides students’ general wellness allowing them to practice moments of interoception, embodiment, and connecting with ones’ mind and body. This session will be offered to students for Wellness Week.

Please note: There is space for the first 15 students on first come first serve registration. You may be placed on a waitlist and will be notified if space has opened. Information will be sent to your email including date, time and location.