Time: 12:00 pm - 1:00 pm
Understanding and Preventing Burnout
The COVID-19 pandemic brings unique challenges: social isolation, stress, anxiety and changes to work and home routines. For many individuals, work demands have increased on top of dealing with the personal impact of the pandemic. These added levels of stress and uncertainty can begin to take a toll on one’s mental health and in some cases, lead to burnout. This 1-hour webinar will help participants increase their understanding of burnout, recognize personal and workplace risk factors and provide self-care and resiliency strategies to mitigate the impact on employees and workplaces.
This 1-hour webinar aims to:
- Increase participants’ knowledge of the impact of stress and burnout on one’s mental health
- Raise participants’ awareness as to the signs & symptoms of burnout so that they may recognize if they are experiencing these challenges
- Provide participants with self-care tips to increase resilience, manage stress and mitigate the risk of burnout
Agenda
- COVID-19, stress and mental health
- Defining and recognizing burnout
- Symptoms of burnout
- Emotional
- Physical
- Behavioral
- Burnout risk factors
- Prevention strategies
Date & Location: February 3rd, 2021
12:00 pm – 1:00 pm
Online
Facilitator: Ronaye Coulson, Homewood Health
Register: https://www.eventbrite.com/e/understanding-and-preventing-burnout-tickets-132838386189
Event Location
Map UnavailableUnderstanding and Preventing Burnout
Date(s): Wednesday, February 3Time: 12:00 pm - 1:00 pm
Event Categories
Share
iCal
webcal