Date(s): Wednesday, January 17
Time: 12:00 pm - 1:00 pm
Time: 12:00 pm - 1:00 pm
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Time: 12:00 pm - 1:00 pm
Understanding Anxiety and Depression
Mental health problems are an increasing concern in workplaces. Participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. This session will provide strategies for regulating one’s emotions and tips for supporting others who may be experiencing difficulties.
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Map UnavailableUnderstanding Anxiety and Depression
Date(s): Wednesday, January 17Time: 12:00 pm - 1:00 pm
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