Date(s): Thursday, October 29
Time: 1:00 pm - 2:00 pm
Time: 1:00 pm - 2:00 pm
Time: 1:00 pm - 2:00 pm
Understanding Self-Regulation: Strategies to return to calm
Self-regulation refers to how quickly and effectively one manages a stressor and then can recover. The ability to self-regulate contributes to overall functioning and well-being. This session explores the foundations of self-regulation in, how to recognize dysregulation, and provides strategies to support return to calm.
Facilitator: Christine Slavik
Register: https://www.eventbrite.com/e/understanding-self-regulation-strategies-to-return-to-calm-tickets-120646391605
Event Location
Map UnavailableUnderstanding Self-Regulation: Strategies to return to calm
Date(s): Thursday, October 29Time: 1:00 pm - 2:00 pm