Time: 12:00 pm - 1:00 pm
Location: : Abbotsford Campus
Establishing Work/Life Harmony
Wellness Session
Many of us feel overwhelmed by competing work and family demands. This session helps participants identify their key work/life stressors, clarify their values and develop skills and strategies to effectively prioritize their time and energy.
Overview:
• Understanding the meaning of work/life harmony
• Recognizing whether you are achieving harmony or not
• Examining what we can and cannot control
• Identifying life values and priorities
• Developing strategies for creating and maintaining work/life harmony
Objectives:
• Understand what work/life harmony is and is not
• Determine whether your work/life is in balance or not
• Develop personal strategies to enhance work/life balance
Date & Location: Wednesday, Wednesday, October 25, 2017
12:00 – 1:00 pm
Room A203b Abbotsford campus
*Feel free to bring your own lunch*
Facilitator: M. Mae L. Santiago-Shupe
Homewood Health
Register: ufv.ca/hr/learning–development/
Questions: For more information, please contact Wendy Gracey:
wendy.gracey@ufv.ca or local 4439
Event Location : Abbotsford Campus
Learning and Development Workshops – Establishing Work/Life Harmony
Date(s): Wednesday, October 25Time: 12:00 pm - 1:00 pm