Writing can be a way to connect to our feelings and emotions with events we have experienced. Dr. Michelle Superle will be hosting Writing as a Way of Healing workshop to students that wish to learn the art of expressive writing. Expressive writing meets the needs of all types of writers and has many benefits including reducing anxiety and stress.
Please note: There is space for the first 20 participants on first come first serve registration. You may be placed on a waitlist and will notify you if space has opened. Information will be sent to your email including date, time and location.
Registration opens September 28, 2022. Please visit www.ufv.ca/wellnessweek to register.