Get ready to wrap up the summer with some stretching, twisting and turns with a Yoga on the Green! We invite all students, faculties, and staff to join us for this amazing event on the green outside building G, on August 30th, event starts at 4:30 PM. This event is suitable for all fitness types.
Participants will need to sign a waiver, so make sure you arrive early! You will need to know your UFV Student/Employee number for registration. If you have a UFV Campus Card, bring it as it will help speed up process.
What to wear:
Wear clothing that is comfortable to move in and weather appropriate, as this is an outdoor event.
Warm-up and Yoga:
4:00-4:45 pm – Sign-in and registration opens. Once signed in you will have the chance to find a spot and to enjoy free refreshments and music by CIVL Radio.
4:45-5:00 pm – We will warm-up those muscles as a UFV student proficient in dance choreography. There is no wrong move during warm-up!
5:00-5:45 pm- Yoga lead by UFV Yoga instructor Vanessa.
If you own a mat, please bring it. For those that do not have a Yoga mat we will have some for people to borrow, only while supplies last. Don’t have a yoga mat, worried you might not get one. No problem, bring a towel or blanket.
Please register in advance for this event through Perfect Mind.
For more details contact @ufvmcl or @ufvrec