Date(s): Thursday, September 10 - Thursday, October 1
Time: 6:20 pm - 7:00 pm
Location: : Abbotsford Building J - J161
Time: 6:20 pm - 7:00 pm
iCal
webcal
Time: 6:20 pm - 7:00 pm
Location: : Abbotsford Building J - J161
Campus Recreation & Active Living: Mat Pilates
Join this beginner-friendly mat Pilates class for a core-focused practice that blends controlled movements with foundational Pilates principles to build strength, improve posture, and enhance your mind-to-muscle connection. This 45-minute class emphasizes proper alignment, breath control, and concentration with modifications offered throughout to ensure an enjoyable practice for everyone.
Thursdays
Sept 10-Oct 1
6:20 pm – 7:00 pm
ABBY J161
Event Location : Abbotsford Building J - J161
Loading Map....
Campus Recreation & Active Living
Date(s): Thursday, September 10 - Thursday, October 1Time: 6:20 pm - 7:00 pm
Event Categories
Share
iCal
webcal