Campus Recreation | Mind & Body Group Fitness Classes: Restorative Yoga

Date(s): Thursday, September 10 - Thursday, October 1
Time: 7:05 pm - 7:35 pm
Location: : Abbotsford Building J - J161

Campus Recreation | Mind & Body Group Fitness Classes: Restorative Yoga

A slow-paced 30-minute practice designed to help you fully unwind. Through gentle stretches and supported stillness, this class calms the nervous system, releases tension, and helps you leave feeling grounded and relaxed.

Thursdays
Sept 10-Oct 1
7:05 pm – 7:35 pm
ABBY J161

Attend one class or the whole series of classes.
We strongly recommend signing up ahead of class due to popularity. Classes are free with a Campus Recreation membership; can be priced individually for those who do not have a membership