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UID:1-22758@events.ufv.ca
DTSTART;TZID=America/Vancouver:20261019T120000
DTEND;TZID=America/Vancouver:20261019T133000
DTSTAMP:20260903T172102Z
URL:https://events.ufv.ca/events/healthy-optimism-and-toxic-positivity/
SUMMARY:Healthy Optimism and Toxic Positivity
DESCRIPTION:Healthy Optimism and Toxic Positivity\n\nIs there such a thing 
 as too much positivity? Yes! While we may want to be positive and optimist
 ic\, the reality is that life is not all unicorns and rainbows. We ALL fac
 e adversity and processing hard times in a healthy way is just as importan
 t\, if not more important\, than focusing on the good. In this session:\n\
 nLearn about positivity\, positive psychology\, and toxic positivity.\n\nL
 earn and identify common mental traps: aka cognitive disorders\n\nLearn wa
 ys to counter your mental traps\n\nDevelop a plan to lean into the roller-
 coaster of life with a healthy dose of positivity.\n\nDate: October 19\, 2
 026\n\nTime: 12:00 PM – 1:30 PM\n\nLocation: Online Zoom\n\nFacilitator:
  Wellness Works Canada\n\nRegister HERE! 
CATEGORIES:*_UFV Events,Human Resources
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