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BEGIN:VEVENT
UID:1-21679@events.ufv.ca
DTSTART;TZID=America/Vancouver:20251119T130000
DTEND;TZID=America/Vancouver:20251119T140000
DTSTAMP:20250903T213924Z
URL:https://events.ufv.ca/events/hr-learning-series-eating-plan-for-stress
 -management/
SUMMARY:HR Learning Series: Eating Plan for Stress Management
DESCRIPTION:Eating Plan for Stress Management\nStress is a common workplace
  challenge that can have a mental physical impact on well-being. Eating ha
 bits play a significant role in helping the body combat stress\; yet as st
 ress mounts\, even healthy employees can see their eating habits deteriora
 te. In this session\, participants will learn how the right foods can incr
 ease their energy levels\, boost their immune defense\, and allow for ment
 al clarity. The session will also explore what participants can do to main
 tain a balanced diet that promotes a stress free lifestyle.\n\nDate: Novem
 ber 19th\, 2025\n\nTime: 1:00 pm - 2:00 pm\n\nLocation: Online\, Zoom\n\nF
 acilitator: Megan Wong\, Homewood Health\n\nClick HERE to register now!
CATEGORIES:*_UFV Events,Health and well-being,Human Resources,UFV Events
 Calendar,Workshops
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DTSTART:20251102T010000
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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