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UID:1-22065@events.ufv.ca
DTSTART;TZID=America/Vancouver:20260114T120000
DTEND;TZID=America/Vancouver:20260114T130000
DTSTAMP:20251223T210323Z
URL:https://events.ufv.ca/events/hr-workshop-building-resilience-understan
 ding-challenges-learning-strategies-and-accepting-change/
SUMMARY:HR Workshop: Building Resilience: Understanding Challenges\, Learni
 ng Strategies\, and Accepting Change
DESCRIPTION:Building Resilience: Understanding Challenges\, Learning Strate
 gies\, and Accepting Change\nResearch shows that individuals can improve h
 ow well they adapt to challenges and adversity. This session will help bre
 ak negative thought patterns and offer healthier ways of thinking and beha
 ving. Participants will be introduced to a variety of effective\, practica
 l tools to improve physical health\, respect mental/emotional health\, and
  cultivate a strong social support network.\n\nDate: January 14\, 2026\n\n
 Time: 12:00 PM – 1:00 PM\n\nLocation: Online\, Zoom\n\nFacilitator: Home
 wood Health\n\nRegister: HERE!
CATEGORIES:*_UFV Events,Health and well-being,Human Resources,myUFV
 Student News,Online Event,UFV Events Calendar,UFV Now Enews,Workshops
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