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BEGIN:VEVENT
UID:1-21074@events.ufv.ca
DTSTART;TZID=America/Vancouver:20250218T120000
DTEND;TZID=America/Vancouver:20250218T130000
DTSTAMP:20241216T225041Z
URL:https://events.ufv.ca/events/its-your-move-getting-and-staying-active/
SUMMARY:It’s Your Move: Getting and Staying Active
DESCRIPTION:It’s Your Move: Getting and Staying Active\nThis session will
  review the importance of maintaining physical activity to support long-te
 rm health and wellness goals and to combat some of the physical and mental
  stressors one might be faced with in daily life. This session will also e
 ducate participants on the types of health benefits to be gained from diff
 erent activities\, and will provide strategies for reducing barriers to in
 crease/maintain physical activity levels\n\nDate: February 18th\, 2025\nTi
 me: 12:00 PM – 1:00 PM\nLocation: Online\, Zoom\nFacilitator: Katarina R
 adonjic\, Homewood Health\n\nRegister: https://www.eventbrite.com/e/its-yo
 ur-move-getting-and-staying-active-tickets-1077828055729?aff=oddtdtcreator
CATEGORIES:Health and well-being,Human Resources,Workshops
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DTSTART:20241103T010000
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