Date(s): Friday, January 31
Time: 1:00 pm - 2:00 pm
Location: : Abbotsford Campus - Room K173
Time: 1:00 pm - 2:00 pm
Time: 1:00 pm - 2:00 pm
Location: : Abbotsford Campus - Room K173
Is the goal of physical activity weight loss? There is a societal misconception that this is the case, but the evidence doesn’t back this up.
We will explore the multitude of mental and physical health benefits associated with physical activity and why a lack of weight loss with physical activity shouldn’t be viewed as failure.
Facilitator: Iris Lesser, Assistant Professor Kinesiology
Register Here.
Event Location : Abbotsford Campus - Room K173
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Physical Activity at Every Size – Workshop
Date(s): Friday, January 31Time: 1:00 pm - 2:00 pm