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UID:1-22580@events.ufv.ca
DTSTART;TZID=America/Vancouver:20260408T180000
DTEND;TZID=America/Vancouver:20260408T185000
DTSTAMP:20260318T220952Z
URL:https://events.ufv.ca/events/pilates-on-the-mat-4/
SUMMARY:Pilates on the Mat
DESCRIPTION:Pilates on the Mat\n\n\nBuild strength\, improve posture\, and 
 move with confidence. This 50-minute introductory Pilates class focuses on
  foundational movements and principles\, offering a beginner-friendly mat 
 flow. The class emphasizes proper form alignment\, core principles\, breat
 h control and concentration. Modifications for all levels and variations f
 or advanced participants are provided to ensure an enjoyable practice for 
 everyone.
CATEGORIES:*_UFV Events,Athletics (Cascades),Campus Recreation,Campus
 Recreation,myCampusLife,myUFV Student News,UFV Events Calendar,UFV Now
 Enews
LOCATION:Abbotsford Building J - J161\, 33844 King Rd\, Abbotsford\, BC\, V
 2S 7M7\, Canada
GEO:49.031302;-122.285851
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=33844 King Rd\, Abbotsford\
 , BC\, V2S 7M7\, Canada;X-APPLE-RADIUS=100;X-TITLE=Abbotsford Building J -
  J161:geo:49.031302,-122.285851
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DTSTART:20260308T030000
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