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UID:1-22138@events.ufv.ca
DTSTART;TZID=America/Vancouver:20260115T180000
DTEND;TZID=America/Vancouver:20260115T185000
DTSTAMP:20260107T180227Z
URL:https://events.ufv.ca/events/pilates-on-the-mat/
SUMMARY:Pilates on the Mat
DESCRIPTION:Pilates on the Mat\nBuild strength\, improve posture\, and move
  with confidence. This 50-minute introductory Pilates class focuses on fou
 ndational movements and principles\, offering a beginner-friendly mat flow
 . The class emphasizes proper form alignment\, core principles\, breath co
 ntrol and concentration. Modifications for all levels and variations for a
 dvanced participants are provided to ensure an enjoyable practice for ever
 yone.
CATEGORIES:*_UFV Events,Athletics (Cascades),Campus Rec,Campus
 Recreation,Campus Recreation,myCampusLife,myUFV Student News,myUFV student
 news,Student Wellness,UFV Events Calendar,UFV Now Enews
LOCATION:Abbotsford Building J - J161\, 33844 King Rd\, Abbotsford\, BC\, V
 2S 7M7\, Canada
GEO:49.031302;-122.285851
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=33844 King Rd\, Abbotsford\
 , BC\, V2S 7M7\, Canada;X-APPLE-RADIUS=100;X-TITLE=Abbotsford Building J -
  J161:geo:49.031302,-122.285851
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