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BEGIN:VEVENT
UID:1-22754@events.ufv.ca
DTSTART;TZID=America/Vancouver:20261202T120000
DTEND;TZID=America/Vancouver:20261202T130000
DTSTAMP:20260903T165959Z
URL:https://events.ufv.ca/events/self-care-strategies-helpful-now-and-alwa
 ys/
SUMMARY:Self-Care Strategies: Helpful Now and Always
DESCRIPTION:Self-Care Strategies: Helpful Now and Always\n\nWe often hear p
 eople say “take care of yourself.” What does this really mean? This on
 e-hour session will increase participants’ awareness and understanding o
 f self-care and highlight the factors that can promote and preserve their 
 health and wellbeing – now and always. Participants will gain practical 
 tools and resources to activate their own personal self-care practice.\n\n
 Date: December 2\, 2026\n\nTime: 12:00 PM – 1:00 PM\n\nLocation: Online\
 , Zoom\n\nFacilitator: Homewood Health\n\nRegister HERE! \n\n&nbsp\;
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DTSTART:20261101T010000
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