Student Support Session: Comfort During Anxiety
Gather the scattered mind and relate more skillfully to difficult emotions as they arise using mindfulness.
Brought to you by the Student Support Centre and Counselling department.
Using the video chat service BlueJeans, you can join our sessions as a guest using your phone or computer.
You do not need to sign-in, and you do not need to create an account. You control how your name appears, and have the option to mute your audio and/or camera.
If you are new to BlueJeans, setup your system and join, or connect directly to a session by clicking this link: https://bluejeans.com/960074502