Intro to Mindfulness for Students (Virtual Session)

Date(s): Monday, October 3
Time: 12:00 pm - 12:30 pm

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Let’s take three minutes to breath! This mindfulness meditation class will introduce a three-minute breathing practice that students can bring into their daily lives. The session will incorporate mindfulness of body and senses exercises allowing you to relax and recharge!

Please note: There is space for the first 15 students on first come first serve registration. You may be placed on a waitlist and will be notified if space has opened. Information will be sent to your email including date, time and zoom link.

Please visit ufv.ca/wellnessweek to register for this event.

 

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Intro to Mindfulness for Students (Virtual Session)

Date(s): Monday, October 3
Time: 12:00 pm - 12:30 pm

Event Categories

• *_UFV Events
• myUFV student news
• Orientation
• Student Experience Office
• Student Services
• SUS (Student Union Society)

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