Understanding the impact of COVID-19 on your mental health:
Supporting Yourself and Others Through COVID
COVID-19 poses unique challenges for all individuals. For those who experience common mental health challenges including anxiety and depression, the pandemic may exacerbate these issues. The
uncertainty, social isolation and sometimes sudden and unexpected changes to normal routines, changes in relationships, work and home environments, can be additional triggers and especially difficult to manage. In the face of a pandemic like COVID-19, it is more important than ever to exercise vigilance around our mental well-being and the mental health of those around us.
Presented by Homewood’s Dr. Sandra Primiano, this session will help participants understand typical reactions and equip them with strategies for regulating their emotions, as well as providing tips to support others who may be experiencing difficulties given the unique challenges of the COVID-19 pandemic. Space is limited, register now!
Date & Location:
Tuesday, May 12, 2020
Facilitator: Dr. Sandra Primiano, Ph.D., Psy.D., Senior Director of Homewood Clinics and Homewood du Plateau.
Register: Session 2, May 12, 2020 10AM (ET):
Session 3, May 12, 2020 3PM (ET):