Date(s): Wednesday, January 29
Time: 4:30 pm - 5:15 pm
Location: : Evered Hall, Student Union Building

Cardio Kickboxing Fitness

Use kickboxing drills and skills to give you a total body cardio, core and power workout! Participants must wear athletic clothing and footwear and bring a water bottle.

THRIVE Week

The Coast Capital Savings Peer Resource & Leadership Centre (PRLC) and Campus Recreation are partnering to bring you Thrive Week 2020!. This is a series of FREE events that focus on promoting positive mental health through encouraging dialogue about balance, community engagement, social support, and healthy lifestyle choices. This week of events is open to all UFV students, staff and faculty. Check out //www.ufv.ca/thrive for the full schedule of events on the Abbotsford and CEP campuses!