Date(s): Monday, October 19
Time: 12:00 pm - 1:30 pm
Time: 12:00 pm - 1:30 pm
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Time: 12:00 pm - 1:30 pm
Healthy Optimism and Toxic Positivity
Is there such a thing as too much positivity? Yes! While we may want to be positive and optimistic, the reality is that life is not all unicorns and rainbows. We ALL face adversity and processing hard times in a healthy way is just as important, if not more important, than focusing on the good. In this session:
Learn about positivity, positive psychology, and toxic positivity.
Learn and identify common mental traps: aka cognitive disorders
Learn ways to counter your mental traps
Develop a plan to lean into the roller-coaster of life with a healthy dose of positivity.
Date: October 19, 2026
Time: 12:00 PM – 1:30 PM
Location: Online Zoom
Facilitator: Wellness Works Canada
Register HERE!
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Map UnavailableHealthy Optimism and Toxic Positivity
Date(s): Monday, October 19Time: 12:00 pm - 1:30 pm
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