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A mind-body practice that combines yoga postures, movements, and breathing techniques to help you reduce stress, increase your energy and an opportunity to take some “me” time.
Abbotsford (Norine L)
Monday | May 30-July 18 | 12:10-12:50pm | E150
Wednesday| June 01 – July 27 |12:10-12:50pm | E150
Chilliwack
Will resume in the Fall | Black Box A2106