Walking the Labyrinth – A Tool to Promote Calmness & Balance
The labyrinth is a tool that has many applications in various settings. It reduces stress, quiets the mind and opens the heart. It is a walking meditation and can be a way to reflect and integrate experiences in the moment. Come and experience what a labyrinth walk can do for you.
The Coast Capital Savings Peer Resource & Leadership Centre (PRLC) and Campus Recreation are partnering to bring you Thrive Week 2020!. This is a series of FREE events that focus on promoting positive mental health through encouraging dialogue about balance, community engagement, social support, and healthy lifestyle choices. This week of events is open to all UFV students, staff and faculty. Check out //www.ufv.ca/thrive for the full schedule of events on the Abbotsford and CEP campuses!