Yoga for Self-Care (Mental Health Week Challenge)

Date(s): Wednesday, May 8
Time: 12:00 pm - 12:45 pm
Location: : Black Box Theatre (A2106) - CEP at Chilliwack Campus

Engage in UFV Counselling’s Mental Health Week Challenge with Yoga for Self-Care put on by UFV Campus Recreation and Wellness.

A 40 minute yoga class will run on both the Abbotsford (D225) and Chilliwack (A2106) campuses from 12:05-12:45pm.

If you do not have a yoga mat, the will be provide but we only have a limited number, so if you have your own you are encouraged to bring it to the session. Wear comfortable clothing that you can move easily in. It is recommended to bring a water bottle.

We can’t wait to see you on the mat!