Date(s): Wednesday, November 19
Time: 1:00 pm - 2:00 pm
Time: 1:00 pm - 2:00 pm
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Time: 1:00 pm - 2:00 pm
Eating Plan for Stress Management
Stress is a common workplace challenge that can have a mental physical impact on well-being. Eating habits play a significant role in helping the body combat stress; yet as stress mounts, even healthy employees can see their eating habits deteriorate. In this session, participants will learn how the right foods can increase their energy levels, boost their immune defense, and allow for mental clarity. The session will also explore what participants can do to maintain a balanced diet that promotes a stress free lifestyle.
Date: November 19th, 2025
Time: 1:00 pm – 2:00 pm
Location: Online, Zoom
Facilitator: Megan Wong, Homewood Health
Click HERE to register now!
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Map UnavailableHR Learning Series: Eating Plan for Stress Management
Date(s): Wednesday, November 19Time: 1:00 pm - 2:00 pm
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