Date(s): Wednesday, January 14
Time: 12:00 pm - 1:00 pm
Time: 12:00 pm - 1:00 pm
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Time: 12:00 pm - 1:00 pm
Building Resilience: Understanding Challenges, Learning Strategies, and Accepting Change
Research shows that individuals can improve how well they adapt to challenges and adversity. This session will help break negative thought patterns and offer healthier ways of thinking and behaving. Participants will be introduced to a variety of effective, practical tools to improve physical health, respect mental/emotional health, and cultivate a strong social support network.
Date: January 14, 2026
Time: 12:00 PM – 1:00 PM
Location: Online, Zoom
Facilitator: Homewood Health
Register: HERE!
Event Location
Map UnavailableHR Workshop: Building Resilience: Understanding Challenges, Learning Strategies, and Accepting Change
Date(s): Wednesday, January 14Time: 12:00 pm - 1:00 pm
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