Date(s): Tuesday, November 22
Time: 12:00 am - 1:25 pm
Location: : Abbotsford Campus - Athletic and Recreation Reception (E150)

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Spin & Strength

This indoor cycling class is designed for all fitness levels. Starting on spin bikes and focusing on building muscle and cardio endurance with brief high intensity bursts. Then finishes with strength exercises using equipment for improved overall fitness gains.

Abbotsford

Tuesday | September 20-December 6 | 12:45pm-1:25pm | E150 | Sara E

Fitness classes are included in the Peak Pass membership. We also offer a 10x drop-in pass or you can pay for single classes online within the Xplor Recreation portal.

More information about rates & fees can be found on

 

Event Location : Abbotsford Campus - Athletic and Recreation Reception (E150)

Campus Recreation – Spin & Strength

Date(s): Tuesday, November 22
Time: 12:00 am - 1:25 pm

Event Categories

• *_UFV Events
• Athletics (Cascades)
• Campus Rec
• UFV Cascades Campus Recreation

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