Time: 4:00 pm - 5:30 pm
Location: : Abbotsford Campus - Athletic and Recreation Reception (E150)
In support of Bell Let’s Talk Day, UFV Wellness, Human Resources and Campus Recreation are teaming up to bring you a FREE Zumba® Dance Party, open to all UFV students and employees.
So, let’s ditch the stress and join the party! Dance has shown to boost a person’s mood, memory and can help reduce stress and anxiety. This event is a mixture of low and high-intensity movement in an interval-style class and open to all fitness levels and is wheelchair accessible.
We will be turning off the gym lights and turning on the party!
Date: Wednesday, January 25, 2023
Location: Abbotsford campus, Building E (small North gym)
4:00 PM | Event sign-in and registration opens*
4:40 PM | ZUMBA with Dwija (warm-up and cool down included in the 40-minute class)
5:20 PM | DOOR PRIZES!! and event wrap up speech.
What to wear and bring:
Wear clothing that is comfortable and easy to move in. We encourage participants to wear neon or bright clothing. It is also recommended to bring a water bottle and a sweat towel.
It is strongly recommended you sign-up before the event date as there is a capacity limit. Please bring your UFV Campus Card.
You can sign up for this event through the Campus Rec website.
*Please be aware, participants will need to sign a waiver (or have one on their Xplor Recreation account), so make sure you arrive early or stop by the Client Service desk (E150) to sign a waiver before the date!
Event Location : Abbotsford Campus - Athletic and Recreation Reception (E150)
Zumba Dance Party
Date(s): Wednesday, January 25Time: 4:00 pm - 5:30 pm
Event Categories
- *_UFV Events
- Health and well-being
- Human Resources
- Student Experience Office
- Student Services
- UFV Cascades Campus Recreation
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