Date(s): Wednesday, December 4
Time: 12:00 pm - 1:00 pm

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Healthy Sleep Habits

Everyone feels much better after a good night’s sleep; our thoughts are clearer, our reactions faster, and our emotions are less fragile. This session will introduce participants to the effects of sleep deprivation and review some key strategies to promote healthy sleeping habits.

Date:                                     December 4^th, 2024

Time:                                    12:00 PM – 1:00 PM

Location:                             Online, Zoom

Facilitator:                          Homewood Health

Register:                              https://www.eventbrite.com/e/healthy-sleep-habits-tickets-929804459167?aff=oddtdtcreator

Event Location

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Healthy Sleep Habits

Date(s): Wednesday, December 4
Time: 12:00 pm - 1:00 pm

Event Categories

• Health and well-being
• Human Resources
• Workshops

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