Strength & Conditioning

Date(s): Tuesday, July 5
Time: 11:30 am - 12:10 pm
Location: : Abbotsford Campus - Summit Fitness Centre (E100)

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This circuit style class will focus on building overall body strength, stability, and confidence in the Summit fitness centre. Exercises will incorporate multiple muscles groups with higher repetitions and rest intervals that will also help increase cardiovascular fitness.

Abbotsford

Tuesday | May 31 – July 26 |11:30am – 12:10pm | E100 | Tawnya C |

Event Location : Abbotsford Campus - Summit Fitness Centre (E100)

Strength & Conditioning

Date(s): Tuesday, July 5
Time: 11:30 am - 12:10 pm

Event Categories

• *_UFV Events
• Athletics (Cascades)
• Campus Rec
• UFV Cascades Campus Recreation

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