UFV Employee Workshop – Stress Busters I

Date(s): Monday, October 17
Time: 12:00 pm - 1:00 pm

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When stressors overwhelm us, we need effective techniques to bring us back to equilibrium. This session explores all aspects of the stress response, focusing on practical tips and tools to bring us to optimal stress levels, thereby helping us to maximize our energy and performance.

Date: Monday, October 17th, 2022
Time: 12:00 PM – 1:00 PM
Location: Online, Zoom

Facilitator: Ronaye Coulson, Homewood Health

Please register for this event through Eventbrite.

 

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UFV Employee Workshop – Stress Busters I

Date(s): Monday, October 17
Time: 12:00 pm - 1:00 pm

Event Categories

• *_UFV Events
• Human Resources
• Workshops

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